{"id":13623,"date":"2016-11-14T15:05:01","date_gmt":"2016-11-14T07:05:01","guid":{"rendered":"http:\/\/www.suppnewsportal.com\/main\/?p=13623"},"modified":"2016-11-14T23:11:34","modified_gmt":"2016-11-14T15:11:34","slug":"dato-sebastian-sports-a-way-to-good-health","status":"publish","type":"post","link":"https:\/\/www.suppnewsportal.com\/main\/?p=13623","title":{"rendered":"Dato Sebastian: Sports a way to good health"},"content":{"rendered":"<p>Piasau State Assemblyman, Dato&#8217; Sebastian Ting officiated\u00a0the opening of the Miri SK Kpg Luak annual sports day recently.<\/p>\n<p>He said sports is a way to healthy exercise and it is good that the younger generation are involved in it instead of spending time on the handphone all the time.<\/p>\n<div><a href=\"http:\/\/www.suppnewsportal.com\/main\/wp-content\/uploads\/2016\/11\/15003322_1145131475570021_8277798134129402083_o9893.jpg\"><img decoding=\"async\" loading=\"lazy\" class=\"alignleft size-medium wp-image-13624\" alt=\"15003322_1145131475570021_8277798134129402083_o9893\" src=\"http:\/\/www.suppnewsportal.com\/main\/wp-content\/uploads\/2016\/11\/15003322_1145131475570021_8277798134129402083_o9893-300x199.jpg\" width=\"300\" height=\"199\" srcset=\"https:\/\/www.suppnewsportal.com\/main\/wp-content\/uploads\/2016\/11\/15003322_1145131475570021_8277798134129402083_o9893-300x199.jpg 300w, https:\/\/www.suppnewsportal.com\/main\/wp-content\/uploads\/2016\/11\/15003322_1145131475570021_8277798134129402083_o9893-1024x682.jpg 1024w, https:\/\/www.suppnewsportal.com\/main\/wp-content\/uploads\/2016\/11\/15003322_1145131475570021_8277798134129402083_o9893.jpg 2048w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><a href=\"http:\/\/www.suppnewsportal.com\/main\/wp-content\/uploads\/2016\/11\/15016269_1145131618903340_1270938740320238805_o9894.jpg\"><img decoding=\"async\" loading=\"lazy\" class=\"alignleft size-medium wp-image-13625\" alt=\"15016269_1145131618903340_1270938740320238805_o9894\" src=\"http:\/\/www.suppnewsportal.com\/main\/wp-content\/uploads\/2016\/11\/15016269_1145131618903340_1270938740320238805_o9894-300x199.jpg\" width=\"300\" height=\"199\" srcset=\"https:\/\/www.suppnewsportal.com\/main\/wp-content\/uploads\/2016\/11\/15016269_1145131618903340_1270938740320238805_o9894-300x199.jpg 300w, https:\/\/www.suppnewsportal.com\/main\/wp-content\/uploads\/2016\/11\/15016269_1145131618903340_1270938740320238805_o9894-1024x682.jpg 1024w, https:\/\/www.suppnewsportal.com\/main\/wp-content\/uploads\/2016\/11\/15016269_1145131618903340_1270938740320238805_o9894.jpg 2048w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><a href=\"http:\/\/www.suppnewsportal.com\/main\/wp-content\/uploads\/2016\/11\/15025136_1145131302236705_4774147258503394263_o9895.jpg\"><img decoding=\"async\" loading=\"lazy\" class=\"alignleft size-medium wp-image-13626\" alt=\"15025136_1145131302236705_4774147258503394263_o9895\" src=\"http:\/\/www.suppnewsportal.com\/main\/wp-content\/uploads\/2016\/11\/15025136_1145131302236705_4774147258503394263_o9895-300x199.jpg\" width=\"300\" height=\"199\" srcset=\"https:\/\/www.suppnewsportal.com\/main\/wp-content\/uploads\/2016\/11\/15025136_1145131302236705_4774147258503394263_o9895-300x199.jpg 300w, https:\/\/www.suppnewsportal.com\/main\/wp-content\/uploads\/2016\/11\/15025136_1145131302236705_4774147258503394263_o9895-1024x682.jpg 1024w, https:\/\/www.suppnewsportal.com\/main\/wp-content\/uploads\/2016\/11\/15025136_1145131302236705_4774147258503394263_o9895.jpg 2048w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/a><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Piasau State Assemblyman, Dato&#8217; Sebastian Ting officiated\u00a0the opening of the Miri SK Kpg Luak annual sports day recently. He said sports is a way to healthy exercise and it is good that the younger generation are involved in it instead of spending time on the handphone all the time.<\/p>\n","protected":false},"author":1,"featured_media":13625,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1,9],"tags":[],"_links":{"self":[{"href":"https:\/\/www.suppnewsportal.com\/main\/index.php?rest_route=\/wp\/v2\/posts\/13623"}],"collection":[{"href":"https:\/\/www.suppnewsportal.com\/main\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.suppnewsportal.com\/main\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.suppnewsportal.com\/main\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.suppnewsportal.com\/main\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=13623"}],"version-history":[{"count":1,"href":"https:\/\/www.suppnewsportal.com\/main\/index.php?rest_route=\/wp\/v2\/posts\/13623\/revisions"}],"predecessor-version":[{"id":13627,"href":"https:\/\/www.suppnewsportal.com\/main\/index.php?rest_route=\/wp\/v2\/posts\/13623\/revisions\/13627"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.suppnewsportal.com\/main\/index.php?rest_route=\/wp\/v2\/media\/13625"}],"wp:attachment":[{"href":"https:\/\/www.suppnewsportal.com\/main\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=13623"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.suppnewsportal.com\/main\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=13623"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.suppnewsportal.com\/main\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=13623"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}