{"id":14390,"date":"2016-12-24T10:17:50","date_gmt":"2016-12-24T02:17:50","guid":{"rendered":"http:\/\/www.suppnewsportal.com\/main\/?p=14390"},"modified":"2016-12-24T12:55:22","modified_gmt":"2016-12-24T04:55:22","slug":"%e9%99%88%e8%b6%85%e8%80%80%e4%b8%bb%e6%8c%81%e7%be%8e%e9%87%8c%e5%8c%bb%e9%99%a2%e4%b9%89%e8%b7%91%e6%8e%a8%e5%b1%95%e7%a4%bc","status":"publish","type":"post","link":"http:\/\/www.suppnewsportal.com\/main\/?p=14390","title":{"rendered":"\u9648\u8d85\u8000\u4e3b\u6301\u7f8e\u91cc\u533b\u9662\u4e49\u8dd1\u63a8\u5c55\u793c"},"content":{"rendered":"<p>\u7802\u4eba\u8054\u515a\u5351\u5c14\u9a9a\u533a\u5dde\u8bae\u5458\u62ff\u7763\u9648\u8d85\u8000\u53d7\u9080\u4e3a\u7f8e\u91cc\u4e2d\u592e\u533b\u9662\u7684\u4e49\u8dd1\u6d3b\u52a8\u4e3b\u6301\u63a8\u5c55\u793c\u3002<\/p>\n<p>\u8fd9\u9879\u4e49\u8dd1\u5c06\u4e8e\u660e\u5e744\u67089\u65e5\u4e3e\u884c\u3002<\/p>\n<p>\u4ed6\u5728\u63a8\u5c55\u793c\u4e0a\u5f3a\u8c03\uff0c\u5065\u5eb7\u8fdc\u6bd4\u8d22\u5bcc\u91cd\u8981\uff0c\u4e0e\u5176\u6295\u8d44\u4ea7\u4e1a\uff0c\u4e0d\u5982\u8d81\u65e9\u6295\u8d44\u5065\u5eb7\u3002\u5065\u5eb7\u4e00\u65e6\u4eae\u7ea2\u706f\uff0c\u7edd\u4e0d\u662f\u91d1\u94b1\u53ef\u4ee5\u53d6\u4ee3\u4e4b\uff0c\u552f\u6709\u5065\u5eb7\u624d\u662f\u6700\u91cd\u8981\u7684\u8d22\u5bcc\u3002<\/p>\n<p>\u4ed6\u8bf4\uff0c\u968f\u7740\u7f8e\u91cc\u4eba\u7684\u751f\u6d3b\u7d20\u8d28\u5df2\u6709\u6240\u6539\u5584\uff0c\u5e02\u6c11\u4eec\u4e5f\u8d8a\u6765\u8d8a\u91cd\u89c6\u5065\u5eb7\uff0c\u9664\u4e86\u65e5\u5e38\u52e4\u505a\u8fd0\u52a8\uff0c\u4e5f\u79ef\u6781\u53c2\u4e0e\u5404\u9879\u8fd0\u52a8\u9879\u76ee\uff0c\u4f8b\u5982\u8dd1\u6b65\uff0c\u4e0d\u4f46\u8dd1\u8005\u5267\u589e\uff0c\u8dd1\u6b65\u6d3b\u52a8\u4e5f\u975e\u5e38\u9891\u5bc6\uff0c\u5e73\u5747\u6bcf\u6708\u6700\u5c11\u90fd\u6709\u4e00\u573a\u5927\u578b\u7684\u8dd1\u6b65\u6d3b\u52a8\u3002<\/p>\n<p>\u9648\u8d85\u8000\u9ad8\u5174\u5730\u770b\u7f8e\u91cc\u4e2d\u592e\u533b\u9662\u4e5f\u5728\u660e\u5e744\u6708\u4e3e\u529e\u8dd1\u6b65\u6d3b\u52a8\uff0c\u4e14\u9009\u62e9\u5c06\u6263\u9664\u5f00\u9500\u540e\u7684\u7ecf\u8d39\uff0c\u6089\u6570\u8fd0\u7528\u5728\u63a8\u5c55\u793e\u4f1a\u516c\u76ca\u6d3b\u52a8\u4e0a\uff0c\u4f8b\u5982\u9f13\u50ac\u6350\u732e\u5668\u5b98\u8fd0\u52a8\u3001\u4e73\u764c\u652f\u63f4\u5355\u4f4d\u53ca\u533b\u9662\u81ea\u613f\u4eba\u58eb\u8ba1\u5212\u3002<\/p>\n<p>\u8f83\u65e9\u65f6\uff0c\u7f8e\u91cc\u4e2d\u592e\u533b\u9662\u9662\u957f\u9ec4\u4fee\u5112\u533b\u751f\u6307\u51fa\uff0c\u8be5\u9879\u6bd4\u8d5b\u5171\u5206\u4e3a7\u4e2a\u7ec4\u522b\uff0c\u5373\u7537\u5b50\u516c\u5f00\u7ec4\u3001\u5973\u5b50\u516c\u5f00\u7ec4\u3001\u7537\u5b50\u5bbf\u5c06\u7ec4\u3001\u5973\u5b50\u5bbf\u5c06\u7ec4\u3001\u5bb6\u5ead\u7537\u7ae5\u7ec4\u3001\u5bb6\u5ead\u5973\u7ae5\u7ec4\u53ca\u8da3\u5473\u7ec4\u3002\u524d4\u7ec4\u8def\u7a0b\u662f11\u516c\u91cc\uff0c\u5bb6\u5ead\u7ec4\u53ca\u8da3\u5473\u7ec4\u4e3a4\u516c\u91cc\u3002<\/p>\n<p>\u914d\u5408\u8fd9\u9879\u4e49\u8dd1\u6d3b\u52a8\uff0c\u9662\u65b9\u4e5f\u4f1a\u5728\u4e49\u8dd1\u524d\u5915\u4e3e\u529e\u4e00\u573a\u4e0e\u8dd1\u6b65\u6709\u5173\u7684\u8bb2\u5ea7\u4f1a\uff0c\u5c4a\u65f6\u8be5\u533b\u9662\u7684\u4e00\u540d\u533b\u751f\u517c\u8dd1\u6b65\u7231\u597d\u8005\uff0c\u5c06\u4e0e\u5927\u5bb6\u5206\u4eab\u201c\u51cf\u5c11\u635f\u4f24\uff0c\u8dd1\u51fa\u5065\u5eb7\u201d\u7684\u4e13\u9898\u8bb2\u5ea7\uff0c\u51e1\u4e49\u8dd1\u53c2\u8d5b\u8005\u53d7\u4fc3\u8e0a\u8dc3\u51fa\u5e2d\u8046\u542c\u3002<\/p>\n<p>\u4ed6\u6307\u51fa\uff0c\u5373\u65e5\u8d77\u81f3\u660e\u5e742\u670824\u65e5\u62a5\u540d\u8005\u53ea\u9700\u7f34\u4ed850\u4ee4\u5409\uff0c\u4f18\u60e0\u671f\u7ed3\u675f\u540e\u5219\u662f70\u4ee4\u5409\uff0c\u62a5\u540d\u622a\u6b62\u65e5\u671f\u4e3a3\u67086\u65e5\u3002\u53c2\u8d5b\u8d39\u7528\u5305\u62ec\u5927\u4f1aT-\u6064\u4e00\u4ef6\u3001\u8bb2\u5ea7\u4f1a\u3001\u996e\u54c1\u3001\u8d60\u54c1\uff0c\u6210\u529f\u5b8c\u8d5b\u4e5f\u53ef\u83b7\u5f97\u5b8c\u6210\u5956\u724c\u4e00\u679a\u3002<\/p>\n<p>\u6709\u5174\u8da3\u53c2\u8d5b\u8005\uff0c\u53ef\u901a\u8fc7\u7f51\u7ad9<a href=\"http:\/\/bulatanparkrunnersclub.com\/mhr\">bulatanparkrunnersclub.com\/mhr<\/a>\u62a5\u540d\u5916\uff0c\u4e5f\u53ef\u79fb\u6b65\u5bcc\u4e3d\u534e\u5546\u4e1a\u4e2d\u5fc3\u7684Share Tea\u6216\u4eba\u9020\u6e56\u98df\u5802\u7d22\u53d6\u62a5\u540d\u8868\u683c\u3002<\/p>\n<p>\u51fa\u5e2d\u63a8\u5c55\u4eea\u5f0f\u7684\u4e5f\u5305\u62ec\u4f5c\u4e3a\u6b64\u6b21\u4e49\u8dd1\u6280\u672f\u652f\u63f4\u7684\u7f8e\u91cc\u8dd1\u6b65\u4ff1\u4e50\u90e8\u4e3b\u5e2d\u9093\u745e\u660e\u3001\u77f3\u5c71\u72ee\u5b50\u4f1a\u4ee3\u8868\u6768\u4e07\u52c7\uff0c\u4ee5\u53ca\u7b79\u5907\u4f1a\u5168 \u00a0\u4f53\u6210\u5458\u3002<\/p>\n<div><a href=\"http:\/\/www.suppnewsportal.com\/main\/wp-content\/uploads\/2016\/12\/miri21778.jpg\"><img decoding=\"async\" loading=\"lazy\" class=\"alignleft size-medium wp-image-14391\" alt=\"miri21778\" src=\"http:\/\/www.suppnewsportal.com\/main\/wp-content\/uploads\/2016\/12\/miri21778-300x191.jpg\" width=\"300\" height=\"191\" srcset=\"http:\/\/www.suppnewsportal.com\/main\/wp-content\/uploads\/2016\/12\/miri21778-300x191.jpg 300w, http:\/\/www.suppnewsportal.com\/main\/wp-content\/uploads\/2016\/12\/miri21778-1024x653.jpg 1024w, http:\/\/www.suppnewsportal.com\/main\/wp-content\/uploads\/2016\/12\/miri21778.jpg 1093w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u7802\u4eba\u8054\u515a\u5351\u5c14\u9a9a\u533a\u5dde\u8bae\u5458\u62ff\u7763\u9648\u8d85\u8000\u53d7\u9080\u4e3a\u7f8e\u91cc\u4e2d\u592e\u533b\u9662\u7684\u4e49\u8dd1\u6d3b\u52a8\u4e3b\u6301\u63a8\u5c55\u793c\u3002 \u8fd9\u9879\u4e49\u8dd1\u5c06\u4e8e\u660e\u5e744\u67089\u65e5\u4e3e\u884c\u3002 \u4ed6\u5728\u63a8\u5c55\u793c\u4e0a\u5f3a\u8c03\uff0c\u5065\u5eb7\u8fdc\u6bd4\u8d22\u5bcc\u91cd\u8981\uff0c\u4e0e\u5176\u6295\u8d44\u4ea7\u4e1a\uff0c\u4e0d\u5982\u8d81\u65e9\u6295\u8d44\u5065\u5eb7\u3002\u5065\u5eb7\u4e00\u65e6\u4eae\u7ea2\u706f\uff0c\u7edd\u4e0d\u662f\u91d1\u94b1\u53ef\u4ee5\u53d6\u4ee3\u4e4b\uff0c\u552f\u6709\u5065\u5eb7\u624d\u662f\u6700\u91cd\u8981\u7684\u8d22\u5bcc\u3002 \u4ed6\u8bf4\uff0c\u968f\u7740\u7f8e\u91cc\u4eba\u7684\u751f\u6d3b\u7d20\u8d28\u5df2\u6709\u6240\u6539\u5584\uff0c\u5e02\u6c11\u4eec\u4e5f\u8d8a\u6765\u8d8a\u91cd\u89c6\u5065\u5eb7\uff0c\u9664\u4e86\u65e5\u5e38\u52e4\u505a\u8fd0\u52a8\uff0c\u4e5f\u79ef\u6781\u53c2\u4e0e\u5404\u9879\u8fd0\u52a8\u9879\u76ee\uff0c\u4f8b\u5982\u8dd1\u6b65\uff0c\u4e0d\u4f46\u8dd1\u8005\u5267\u589e\uff0c\u8dd1\u6b65\u6d3b\u52a8\u4e5f\u975e\u5e38\u9891\u5bc6\uff0c\u5e73\u5747\u6bcf\u6708\u6700\u5c11\u90fd\u6709\u4e00\u573a\u5927\u578b\u7684\u8dd1\u6b65\u6d3b\u52a8\u3002 \u9648\u8d85\u8000\u9ad8\u5174\u5730\u770b\u7f8e\u91cc\u4e2d\u592e\u533b\u9662\u4e5f\u5728\u660e\u5e744\u6708\u4e3e\u529e\u8dd1\u6b65\u6d3b\u52a8\uff0c\u4e14\u9009\u62e9\u5c06\u6263\u9664\u5f00\u9500\u540e\u7684\u7ecf\u8d39\uff0c\u6089\u6570\u8fd0\u7528\u5728\u63a8\u5c55\u793e\u4f1a\u516c\u76ca\u6d3b\u52a8\u4e0a\uff0c\u4f8b\u5982\u9f13\u50ac\u6350\u732e\u5668\u5b98\u8fd0\u52a8\u3001\u4e73\u764c\u652f\u63f4\u5355\u4f4d\u53ca\u533b\u9662\u81ea\u613f\u4eba\u58eb\u8ba1\u5212\u3002 \u8f83\u65e9\u65f6\uff0c\u7f8e\u91cc\u4e2d\u592e\u533b\u9662\u9662\u957f\u9ec4\u4fee\u5112\u533b\u751f\u6307\u51fa\uff0c\u8be5\u9879\u6bd4\u8d5b\u5171\u5206\u4e3a7\u4e2a\u7ec4\u522b\uff0c\u5373\u7537\u5b50\u516c\u5f00\u7ec4\u3001\u5973\u5b50\u516c\u5f00\u7ec4\u3001\u7537\u5b50\u5bbf\u5c06\u7ec4\u3001\u5973\u5b50\u5bbf\u5c06\u7ec4\u3001\u5bb6\u5ead\u7537\u7ae5\u7ec4\u3001\u5bb6\u5ead\u5973\u7ae5\u7ec4\u53ca\u8da3\u5473\u7ec4\u3002\u524d4\u7ec4\u8def\u7a0b\u662f11\u516c\u91cc\uff0c\u5bb6\u5ead\u7ec4\u53ca\u8da3\u5473\u7ec4\u4e3a4\u516c\u91cc\u3002 \u914d\u5408\u8fd9\u9879\u4e49\u8dd1\u6d3b\u52a8\uff0c\u9662\u65b9\u4e5f\u4f1a\u5728\u4e49\u8dd1\u524d\u5915\u4e3e\u529e\u4e00\u573a\u4e0e\u8dd1\u6b65\u6709\u5173\u7684\u8bb2\u5ea7\u4f1a\uff0c\u5c4a\u65f6\u8be5\u533b\u9662\u7684\u4e00\u540d\u533b\u751f\u517c\u8dd1\u6b65\u7231\u597d\u8005\uff0c\u5c06\u4e0e\u5927\u5bb6\u5206\u4eab\u201c\u51cf\u5c11\u635f\u4f24\uff0c\u8dd1\u51fa\u5065\u5eb7\u201d\u7684\u4e13\u9898\u8bb2\u5ea7\uff0c\u51e1\u4e49\u8dd1\u53c2\u8d5b\u8005\u53d7\u4fc3\u8e0a\u8dc3\u51fa\u5e2d\u8046\u542c\u3002 \u4ed6\u6307\u51fa\uff0c\u5373\u65e5\u8d77\u81f3\u660e\u5e742\u670824\u65e5\u62a5\u540d\u8005\u53ea\u9700\u7f34\u4ed850\u4ee4\u5409\uff0c\u4f18\u60e0\u671f\u7ed3\u675f\u540e\u5219\u662f70\u4ee4\u5409\uff0c\u62a5\u540d\u622a\u6b62\u65e5\u671f\u4e3a3\u67086\u65e5\u3002\u53c2\u8d5b\u8d39\u7528\u5305\u62ec\u5927\u4f1aT-\u6064\u4e00\u4ef6\u3001\u8bb2\u5ea7\u4f1a\u3001\u996e\u54c1\u3001\u8d60\u54c1\uff0c\u6210\u529f\u5b8c\u8d5b\u4e5f\u53ef\u83b7\u5f97\u5b8c\u6210\u5956\u724c\u4e00\u679a\u3002 \u6709\u5174\u8da3\u53c2\u8d5b\u8005\uff0c\u53ef\u901a\u8fc7\u7f51\u7ad9bulatanparkrunnersclub.com\/mhr\u62a5\u540d\u5916\uff0c\u4e5f\u53ef\u79fb\u6b65\u5bcc\u4e3d\u534e\u5546\u4e1a\u4e2d\u5fc3\u7684Share Tea\u6216\u4eba\u9020\u6e56\u98df\u5802\u7d22\u53d6\u62a5\u540d\u8868\u683c\u3002 \u51fa\u5e2d\u63a8\u5c55\u4eea\u5f0f\u7684\u4e5f\u5305\u62ec\u4f5c\u4e3a\u6b64\u6b21\u4e49\u8dd1\u6280\u672f\u652f\u63f4\u7684\u7f8e\u91cc\u8dd1\u6b65\u4ff1\u4e50\u90e8\u4e3b\u5e2d\u9093\u745e\u660e\u3001\u77f3\u5c71\u72ee\u5b50\u4f1a\u4ee3\u8868\u6768\u4e07\u52c7\uff0c\u4ee5\u53ca\u7b79\u5907\u4f1a\u5168 \u00a0\u4f53\u6210\u5458\u3002<\/p>\n","protected":false},"author":1,"featured_media":14391,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6,9],"tags":[],"_links":{"self":[{"href":"http:\/\/www.suppnewsportal.com\/main\/index.php?rest_route=\/wp\/v2\/posts\/14390"}],"collection":[{"href":"http:\/\/www.suppnewsportal.com\/main\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.suppnewsportal.com\/main\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.suppnewsportal.com\/main\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.suppnewsportal.com\/main\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=14390"}],"version-history":[{"count":1,"href":"http:\/\/www.suppnewsportal.com\/main\/index.php?rest_route=\/wp\/v2\/posts\/14390\/revisions"}],"predecessor-version":[{"id":14392,"href":"http:\/\/www.suppnewsportal.com\/main\/index.php?rest_route=\/wp\/v2\/posts\/14390\/revisions\/14392"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/www.suppnewsportal.com\/main\/index.php?rest_route=\/wp\/v2\/media\/14391"}],"wp:attachment":[{"href":"http:\/\/www.suppnewsportal.com\/main\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=14390"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.suppnewsportal.com\/main\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=14390"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.suppnewsportal.com\/main\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=14390"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}